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Portland Trail Blazers

Portland Trail Blazers vs New York Knicks Prediction, Odds and Picks for Friday, 01/30/26

Madison Square GardenKUNP, MSG
Trail Blazers
Trail Blazers
Yesterday
Knicks
Knicks
WWLLL
Last 5
LWWWW
23-25Record29-18
27-21-0ATS Record23-24-0
22-26O/U Record23-24

Vote on who will win!

New York Knicks

Trail Blazers vs Knicks Pickswise Expert Predictions

Game Totals Pick
Under 224.5(-110)

Portland heads into this matchup shorthanded, with injuries continuing to limit both continuity and offensive upside. The Trail Blazers have struggled to generate consistent scoring without a full rotation, and the absence of key contributors has forced them into longer half court possessions rather than playing with pace. As a result, Portland’s offense has been uneven, often relying on isolation scoring and second chance points instead of fluid ball movement, which naturally suppresses overall scoring totals.

New York, meanwhile, is comfortable dictating tempo and leaning into a grind it out style, especially at home. The Knicks prefer half court execution, using physical defense and deliberate offensive sets to control games rather than pushing the pace. While their offense can be efficient in stretches, they rarely accelerate games into track meets. Recent meetings between these teams have leaned toward controlled scoring environments rather than true shootouts, and with Portland short handed and New York content to slow things down, possessions should be limited.

Trail Blazers vs Knicks Prediction: Under 224.5 (-110) available at time of publishing. Playable to 222.5

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Justin Ziolkowski
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Justin Ziolkowski

NBA and college basketball handicapper for Pickswise.
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Top Trends
Point Spread

The Knicks have covered the spread in their last 3 games as a favorite.

Money Line

The Knicks are 27-13 as a favorite this season.

Game Totals

The average total score in the Knicks' games against the Trail Blazers this season (237.0) is over the current Total for this matchup (224.2).

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