Memphis Grizzlies vs Portland Trail Blazers Prediction, Odds and Picks for Today, 02/06/26

The Memphis Grizzlies enter this matchup at 19-29, coming off a momentum-boosting 129-125 win over Sacramento and snapping a 6-game losing streak. In that victory, Ty Jerome poured in 28 points on 10/14 shooting, while Ja Morant controlled the offense and facilitated efficiently. Memphis averages solid ball movement with roughly 29 assists per game, shoots 34.9% from three and makes about 13.4 threes per contest. They’ve also had success against Portland this season, earning a 119-96 win in December with multiple players scoring in double figures. While the Grizzlies remain inconsistent defensively, their ability to share the ball and generate clean half court looks keeps them competitive.

Portland checks in at 23-28, returning home after a rough stretch that has seen them lose 6 straight games, but they get a boost with Scoot Henderson returning from a hamstring injury. The Blazers have been rolling out inconsistent lineups the past week or so, but that should level-out going forward with Deni Avdija returning, too. They continue to generate offense at home, averaging 14.1 made three-pointers per game in Portland. Meanwhile, defensive lapses and turnovers have hurt them during the skid, but home court advantage provides a stabilizing presence. With Memphis prone to defensive breakdowns and Portland desperate to halt its slide, the Blazers are positioned to create separation, especially if their perimeter shooting shows up early.

Grizzlies vs Trail Blazers Prediction: Trail Blazers -8 (-110) available at time of publishing. Playable to that number.

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