NFL Prop Bets

Get our best NFL prop bets every week of the 2025-26 season. Our experts do the research and crunch the data to bring you the best value NFL player props. Through week 18, the conclusion of the regular season, our experts have 51 winning NFL player props for a total of +14.3 units of profit. 

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4:30 PM ET
Today
Los Angeles Rams
Carolina Panthers
Rams
Panthers
Anytime Touchdown Scorer Pick
T. Tremble (CAR) to score a TD(+650)

Let’s start the postseason with a bang. Tommy Tremble picked a great time to have the best game of his season last week. He reeled in 3 of 4 targets, including his 2nd touchdown of the season. His season-high in snap percentage was due to the trailing game script the Panthers found themselves in — one they’ll likely be in again versus a Rams team that is a 10-point road favorite. With that in mind, there looks to be some value in Tremble finding the end zone again at +650 odds.

4:30 PM ET
Today
Los Angeles Rams
Carolina Panthers
Rams
Panthers
Anytime Touchdown Scorer Pick
P. Nacua (LAR) to score a TD(-110)

Saturday is looking to be the Puka Nacua show. His receptions line is set at 7.5 at even money, while his receiving yards line is set at 90.5 on FanDuel Sportsbook — the most of any player by at least 20 yards. He’s a threat down in the red zone via the pass and run game, even with Davante Adams and his league-leading 14 receiving touchdowns. The Panthers’ defense is capable of keeping them in this game, but Nacua is a mismatch nightmare, and he’s scored 6 touchdowns over the last 5 weeks. Even at this price, I feel confident backing Nacua to score a TD to open up the Wild Card festivities.

4:30 PM ET
Today
Los Angeles Rams
Carolina Panthers
Rams
Panthers
Player Interceptions Pick
B. Young (CAR) - Over 0.5 INTs(-110)

While this season has been a nice story for Bryce Young and the Panthers as a team, the Carolina quarterback has not exactly performed all that well in big spots, and that includes recent outings against the Seahawks and Buccaneers, where massive playoff implications were at stake. Young did have a very strong outing against the Rams in the first meeting between these teams, but this is an entirely different level of pressure for a quarterback who is making his first postseason start.

At the end of the day, the Alabama product has thrown 11 interceptions this season, with 5 of those turnovers coming against playoff teams. The Rams’ defence should be primed to reverse their fortunes from that first meeting, and I can certainly see Los Angeles forcing Young into mistakes on Saturday.

4:30 PM ET
Today
Los Angeles Rams
Carolina Panthers
Rams
Panthers
Player Receptions Pick
D. Adams (LAR) - Under 4.5 recs(-145)

Davante Adams was in the midst of an excellent season for the Rams before a hamstring injury sidelined the veteran wide receiver. And while Adams is slated to return to the lineup for a potential run to the Super Bowl this week, I expect that he will be limited a bit by his coaching staff in a game that Los Angeles should have control over for most of the proceedings.

Not only are the Rams massive favorites and should be able to lean on their ground game and experience to cruise to a win and advance to the next round, but Carolina is weakest against tight ends in the passing game, so it might not be situation where Adams gets much work beyond a few catches here and there. Let’s grab the under on his receptions number while it’s still at a somewhat reasonable price.

8:00 PM ET
Today
Green Bay Packers
Chicago Bears
Packers
Bears
Anytime Touchdown Scorer Pick
D. Swift (CHI) to score a TD(+140)

Swift did not find the end zone in either regular-season matchup with Green Bay, but he is due to reach paydirt against the Packers this time around. After all, the former Georgia standout has scored 4 touchdowns in the last 4 games. You could argue that it’s a surprise when he doesn’t score a TD, so getting him all the way at +140 represents great value. Green Bay ranked in the middle of the pack in rushing touchdowns given up during the regular season (15). It’s a solid defense, but it’s not like the unit is impossible to score against – especially not with Micah Parsons out for the year.  

8:00 PM ET
Today
Green Bay Packers
Chicago Bears
Packers
Bears
Anytime Touchdown Scorer Pick
R. Doubs (GB) to score a TD(+235)

Doubs has scored 6 touchdowns this season, including 2 in the past 5 games. The Nevada product had his 2nd-best game of the 2025 campaign against this same Chicago opponent on December 20, when he caught 5 of 6 targets for 84 yards and a TD. Doubs is no stranger to playoff success, either. In 2023, he made 6 catches for 151 yards and 1 touchdown in the wild-card round against Dallas before making 4 receptions for 83 yards in a divisional-round loss to San Francisco. Doubs now faces a Bears defense that allowed the 5th-most passing touchdowns (32) during the regular season. 

8:00 PM ET
Today
Green Bay Packers
Chicago Bears
Packers
Bears
Player Rushing Attempts Pick
K. Monangai (CHI) - Over 9.5 rush atts(-115)

Kyle Monangai had a stellar regular season for a rookie backup running back. He finished top 5 in rushing yards amongst rookies, while only totaling 17 touches through his first 4 games. He limped towards the finish line after a solid outing versus the Packers in Week 14, specifically last week, where he ran the ball just 6 times in a negative game script — his fewest touches since Week 6. Nonetheless, we’re backing Monangai to be a focal point in the Bears’ offense against a Packers defense that has allowed 198 rushing yards per game over their last 3 — the most in the NFL during that span by nearly 20 yards.

Monangai gives the Bears a different pace back than D’Andre Swift, who has had a career year for the Bears. The Bears’ defense has failed to put Monangai and the Chicago offense in positive game scripts over the last 2 weeks, limiting Monangai’s rushing attempts. They were in a shootout against the 49ers 2 weeks ago, and followed that up going down 16-0 to the Lions last week, resulting in Monangai carrying the ball 6 times. But with Packers vs Bears having the 3rd-lowest total of the slate and priced as a pick ’em, the game should stay in the Bears’ comfort of running the ball with their 2-headed monster.

4:30 PM ET
Tomorrow
San Francisco 49ers
Philadelphia Eagles
49ers
Eagles
Player Receptions Pick
S. Barkley (PHI) - Under 2.5 recs(-122)

Whenever you take an under for a guy this talented, you put yourself in a position to look dumb. With that being said, I love this bet. Saquon is under this mark in 5 straight games and 4 of those games he failed to reel in even one catch. Averaging 0.4 receptions is wild when his line is ballooned up to needing 3 total.

The Eagles are 5.5-point favorites, which implies that they should play with a lead, and when Saquon is out there, he should be utilized as a runner. We have seen Will Shipley come in on 3rd downs on occasion in clear passing situations and I think he is more likely to see pass work in this one. The 49ers allow the 2nd0most receptions to RBs, which is likely why this line is so high, but that doesn’t guarantee the work is going to Saquon. Both the Eagles and 49ers should run the heck out of the ball, which will likely lead to fewer possessions and less of a chance that Barkley sees 3+ receptions. It’s ugly, but it’s my favorite play for this game. Let’s roll!

4:30 PM ET
Tomorrow
San Francisco 49ers
Philadelphia Eagles
49ers
Eagles
Players to record 10+ rush yards in every quarter Pick
S. Barkley & C. McCaffrey to both record 10+ rush yards in every quarter(+1900)

This is a DK special under “Game Specials” and it feels fun. Whenever you make a play at +1900 odds, you want to play this very light and treat it like a lotto ticket. Both of these runners are established studs and this game projects to be close. The recipe for this hitting is both teams need to be close in the 4th quarter so they each feel like running is viable. These are 2 of the league’s best and their offenses could surely lean on them both. This is worth a sprinkle given how windy this game is forecast to be, too.

What are NFL Prop Bets

NFL Prop Bets or Prop Bets in general are bets on the occurrence or non-occurrence of a specific thing to happen during a game. Instead of betting on the outcome of a game, you’re betting on the proposition of something within the game.. The most popular types of prop bets are NFL player prop bets and NFL team prop bets, focussing on individual players or teams performances respectively. Both NFL player props and NFL team props tend to take the format of over/unders bets on stats such as yards, sacks and touchdowns or the occurrence and non-occurrence of events within a game, you can even wager on when these events will happen. In other words, there’s a huge range of NFL Prop markets for every game, all season long.

Why Trust Our NFL Props?

At Pickswise, we know it’s the numbers that matter. Whoever the expert, only a winning record can be trusted. So far this NFL season our player prop picks have landed 51 wins, for a profit of +14.3 betting units, and our NFL props expert Prop Holliday has won on prop picks at +550 and +1100. This record is one you can trust.

Prop bets demand more than surface-level analysis, and that’s where our expertise makes the difference. We combine advanced player statistics, matchup data, and market insights to identify the most valuable prop opportunities each week. From quarterback passing yards to anytime touchdown scorers, every recommendation is grounded in current form, historical trends, and real-time injury updates. We’re transparent about our process, continually update our analysis as news breaks, and focus on delivering honest, well-researched player prop picks you can rely on.

NFL Player Props

NFL Player Prop Bets are centered around a player’s performance in a particular game. The most commonly wagered NFL Player Prop Bets are passing yards, receiving yards, rushing yards, or a combination of the two for all-purpose yards, these are often an over/unders bet on your chosen players line set by the sportsbook. Near enough all online sportsbooks offering odds on football also offer odds on Player Touchdowns, be it First, Last, or anytime. Defensive players aren’t forgotten in the Prop Bet markets either, with options to wager on a player to record an interception or a sack also available as well as over/unders bets on these stats.

For example, if you think a match-up between the Ravens and the Bills is too close to call and the moneyline odds don’t offer the value you’re looking for, you can still exploit two of the NFL’s top quarterbacks and wager on Lamar Jackson to rack up rushing yards or Josh Allen to have a good day passing the ball. Of course, there’s a whole host of other player prop options available, such as Zay Flowers’ receiving yards, Matt Prater’s field goals, which player will score the first touchdown and many more.

The NFL Player Prop markets have almost endless possibilities, making expert insight into individual matchups crucial to finding betting value. In the age of statistics and fantasy football, player prop betting is a great way to utilize the wealth of information available to place a wager on a player’s individual performance.

Our experts analyze the game conditions from injuries, and the weather, to how the teams and players match up. Everything is considered in highlighting the best NFL player prop bets this week, Whether it’s a wide receiver that’s too good for the defense or a pass rusher too strong for the offensive line, our handicappers find matchups to exploit and the players to back for winning NFL player props.

Best Sportsbooks For NFL Prop Bets

Prop betting is becoming increasingly popular and the prop bets markets are championed by no sport more than professional football. Almost all online sportsbooks will offer prop bets on NFL games, but the bigger online sportsbooks such as FanDuel, DraftKings, BetMGM, Caesars, bet365 and Fanatics lead the way in terms of variation within the NFL prop bet markets.

Just as important, if not more so than variation, is value. The number of sportsbooks offering NFL prop bets means you can find the best odds for your prop bets, be sure to compare the prices of your NFL prop bet picks, as you often see one sportsbook price up a player to score first at +400 but another could offer +600.

As with all of our NFL picks, we post the best odds and the sportsbook offering those odds next to our NFL prop bet selections, but if you want more information about the best online sportsbooks to wager with, check out our comprehensive online sportsbook recommendations, or our full NFL betting guide.

Best NFL Prop Bets

NFL Player props and NFL prop bets generally offer a ton of opportunity. The sheer number of NFL players means the prop lines offered by sportsbooks are more prone to inefficiency than the spread or totals, hundreds of players need to be priced each week of the season, so successful NFL prop bets depend on finding and exploiting these lines. That’s where our experts come in, we do the research for you and find the lines to target.

The best NFL props require expertise and data-driven insights, that’s why we analyse all the stats and game conditions when making NFL player props and all our prop bets. Here are some of the statistics and strategies that go into the best NFL props.

  • Pace of Play
    Games with two top-10 pace teams have roughly 10% more offensive plays on average, making the overs on passing, receiving and rushing yards for key players a strong bet.
  • Injuries
    When a starting wide-receiver or running back is ruled out, sportsbooks tend to under-adjust the replacement, but with a 20-30% increase in target share being common these situations can be exploited in the prop market.
  • Weather
    In the winter months, teams and players have to adapt to the conditions. For example, if the wind is over 15mph pass yards reduce by 12% on average, making the unders on pass yards and receiving yards a good opportunity. Alternatively, this opens the possibilities for a spike in rushing yards or interceptions as well.
  • Adapting to Defenses
    Identifying how teams operate on the defensive end can open up possibilities for props on offensive players. Blitz-heavy defenses often force the opposing quarterback to improvise, the more athletic or mobile QBs see a surge in their rush attempts in these matchups. Similarly, slot receivers often get more catches and potentially a boom in yards against zone defenses, players such as Cooper Kupp and Amon-Ra St. Brown have had great performances in these situations.

Importance of Stats, Models & Data to NFL Player Props

We at Pickswise know that NFL props are a massive part of any NFL bettor’s wagers on a Sunday. As such, we have compiled some of the most profitable and renowned NFL prop betting experts on our roster to deliver you the best team, and player props every week, from touchdown props, to yardage lines, leader. We take a heavily statistical approach, analyzing data sets to identify value in the market. Once this week’s prop lines are priced, we’ll look for a statistical edge, identifying weak numbers and even those that may be inflated by public money or skewed by historical/ recent bias’.

Andrew Wilsher, Pickswise Managing Editor

NFL Playoff Picks
NFL Wildcard Weekend Picks
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NFL Prop Bets FAQs

Player props tend to come out for the NFL anywhere between 3 and 6 days before kickoff is scheduled. This can depend on factors such as injury news, the weather, or a reaction to the previous week’s play. 

Prop Bets also known as Proposition Bets in the NFL is where you bet on the occurrence, or non-occurrence of a specific in-game event. This can be either for a team or a single player, such as Team To Score 20+ points, or a Player Touchdown and Yardage leaders bets. 

You can bet on NFL Player Props at any leading online sportsbook in your state. Player props are hugely popular due to their close proximity to Daily Fantasy Sports and sportsbooks will make sure they have odds on just about anything a sports bettor would want. They will also vary greatly in promotions, bonuses, and odds so be sure to shop around before placing your player prop bets.

There are hundreds of NFL props offered by sportsbooks on every game. Some of the most popular will include, First Touchdown Scorer, Anytime Touchdown Scorer, QB Passing Yard totals, RB Rushing Yard Totals, Teams To Score 20+ points, and Team to Score In Each Quarter.

NFL Touchdown prop bets are where you bet on a player to score a touchdown in a specific game. This could be for a player to score anytime, first, last or multiple touchdowns such as 2+ or 3+. For Quarterbacks, they must score a rushing or receiving touchdown, passing touchdowns only count as winning bets for the receiver for a passing touchdown.

Yes, you can bet on specific players to score touchdowns. Most online sportsbooks will offer odds on First, Last, or Anytime Touchdown scorers in every NFL game. And some will also offer odds on a player to score 2+ or 3+ touchdowns in a game too. 

The best props to bet on NFL is all down to individual preference, but the most popular would be player props that include touchdown scorers, yardage bets, or bets on a team to score over a certain number of points in the game.