NFL Picks

NFL picks for every game of the 2025-26 season. Our NFL expert picks are informed by key betting trends, statistical analysis and years of NFL betting experience. +56.7 units of profit, from 137 winning picks so far this season is the proof.

Our NFL picks this week include against the spread picks for every game in week 9, highlighted by Ravens vs Dolphins on Thursday night football, Seahawks vs Commanders on SNF and Monday Night football, featuring Cardinals vs Cowboys. Also in Week 9, the latest contest between the Buffalo Bills and the Kansas City Chiefs, a match-up that has proved unmissable in recent years. Featuring two of the NFL’s elite Quarterbacks and a re-match of last season’s AFC Championship game.

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8:15 PM ET
Tomorrow
Amazon Prime Video
Baltimore Ravens
Miami Dolphins
Ravens
Dolphins
Point Spread Pick
MIA Dolphins +7.5(-110)

It would be easy to expect the Ravens to blow out the Dolphins in this spot. After all, even without Lamar Jackson, the Ravens smoked the Bears in Week 8, in arguably their most impressive team performance of the season. Roaring back after the bye-week, Baltimore held Caleb Williams and the new-look Chicago offense to just 16 points and perhaps most importantly, only 96 rushing yards. It was a sign of the old Ravens’ defense, although they still permitted 372 yards and Chicago went 6-13 on third down conversions. A turnover, a missed field goal, and other mishaps contributed. The Ravens’ defense looked better, but we need more evidence that they’re getting closer to their old form. The Ravens’ offense looked back in its bag, sealing 24 first downs and 30 points in an assertive return from their bye-week. Harbaugh expects Lamar to play in Week 9, which is obviously a major boost for the Ravens’ offense. Arguably no single player adds more value, and now Baltimore can build off a clean performance from last week.

The Dolphins had (easily) their best showing of the season last Sunday. In one of the more mind-blowing results of Week 9, they dominated the Falcons 34-10 in Atlanta, out-gaining the home team 338-213. Of course, it was also a shocking performance by the Falcons, who previously played their best football in front of their fans. Kirk Cousins didn’t look ready for the bigger role, and Atlanta’s defense capitulated. For one week, Mike McDaniel saved his job in South Beach, and sometimes even a small win is enough to catalyze a team’s confidence. This is also a very assertive line for the Ravens, who have only played one solid game the last two months, with and without Lamar. It’s not an easy play in either direction, but the Ravens don’t deserve this designation just yet, especially on the road.

Ravens vs Dolphins prediction: Dolphins +7.5 (-110) available at time of publishing. Playable at that number.

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Game Totals Pick
Over 50.5(-110)

We’re not ready to trust the Ravens’ defense. Caleb Williams and the Bears’ offense made mistakes, but they still produced plenty. If Williams doesn’t throw an interception, the Bears may have taken the lead in the fourth quarter. After all, they had just completed an 11-play, 83-yard touchdown drive to start the final period, and momentum was shifting in their direction. 

The Dolphins’ offense hasn’t been quite as consistent, but last week they finally found a groove. They ran for 141 yards, more like the explosive operation of season’s past, and Tua Tagovailoa was smooth: 20-26, 205 yards, 4 touchdowns and 0 interceptions. Back home and with renewed energy, the Dolphins still have plenty of talent and speed to expose a Baltimore defense that’s allowed 30 points per game (30th). 

On the other side, the Ravens caught fire last week, gaining 177 rushing yards and visiting the red-zone six times (and converting for a touchdown on half). Lamar Jackson’s return is as significant an offensive boost as there can be for a single player. The former Louisville star needs no introduction, and he should be able to further stretch a Miami defense that’s been among one of the worst rushing defenses in the league all season (opponents average five yards per carry, 29th). One week against a shaky Kirk Cousins doesn’t make the Dolphins a better defense.

Miami is slated to be in the lower 80s and beautiful. This number isn’t high enough.

Ravens vs Dolphins best bet: Over 50.5 (-110) available at time of publishing. Playable to 51.5.

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8:20 PM ET
Sun Nov 2
NBC
Seattle Seahawks
Washington Commanders
Seahawks
Commanders
Point Spread PickBest Bet
WAS Commanders +3.5(-120)

NFL media is all over the Washington Commanders right now. Fresh off the heels of an embarrassing showing on Monday Night Football where they lost 7-28 at Kansas City, injuries and concerns about their postseason chances are flooding news outlets. Last season Jayden Daniels was the popular new kid at school. He was flashy, calm, and unflappable even as a rookie in the postseason. But injuries, including multiple to Daniels this season, have started to derail hope.

Last week it got worse. They only managed to gain 260 total yards and 14 first downs, routinely failing to get into scoring range (they were 1-2 in the red-zone) and putting their defense on the field far too often (KC led time of possession 34-26). Even more problematic is their new slew of injuries: kicker Matt Gay has back issues, All-Pro lineman Laremy Tunsil left Monday with a hamstring problem, Terry McClaurin returned on Monday but reportedly felt uncertain about his quad issues following the contest, and at this juncture we’re still not sure if Daniels will play in Week 9. According to Dan Quinn, their enigmatic starting QB is expected to practice on Wednesday.

In short, this feels like an “all-in” type of game for the Commanders, who could fall to 3-7 if they lose their next two battles (vs. SEA, vs. DET). They’ll be the underdogs in each matchup, and they know they need to win now.

In complete contrast to their foe, Seattle is coming off their bye-week with seemingly no issues. Pro Football Focus ranks the Seahawks as the second-best program in the NFL, #2 on offense and #7 on defense. They have no notable injuries, with perennially banged up Devon Witherspoon and Julian Love trending in the right direction. Perhaps most impressive is their passing prowess, a catalyst to a surprising top-5 offense that brings a #1 ranked 9.0 yards per pass into the nation’s capitol on Sunday night. 

This is the time of year where desperate teams play much better. Judging by Quinn’s comments, it looks like Jayden Daniels will be in line to play on Sunday night. Most of Washington’s injured players are questionable and trending in the right direction, and they’re back in DC until December 7th, over a full month of hometown comforts to get right. In the back of our minds we still know what Daniels and the Commanders are capable of, and now their backs are against the wall. This is simply a spot to take the underdog, regardless of what the analytics suggest.

Seahawks vs Commanders best bet: Commanders +3.5 (-120) available at time of publishing. Playable to 3.

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Game Totals Pick
Over 46.5(-110)

The Seahawks are a hard team to figure out from a totals perspective. Right in line with the well-balanced product they put out on a weekly basis, through seven weeks of action they’re 4-3 to the over. Even in the games where they went over, it’s not like they faced a who’s-who of explosive offenses (PIT, NO, TB, HOU). But one thing is for sure: the Seattle offense is humming.

Sam Darnold has been incredibly consistent. The 2018 third overall pick might’ve found his long-term home, passing for 244.4 yards per game (8th) despite throwing the ball less than 30 other programs (they call pass plays just 50,37%, a 31st ranking). This has created an explosive operation that’s 3rd in yards (6.0) and 4th in points per play.

Unfortunately for the home team, that’s where their defense struggles most: allowing explosive plays. Washington ranks 29th in opponent yards per play (5.9) and struggles in the red-zone, too, permitting a touchdown on 64.29% of possessions inside the 20 (25th). 

The total will be decided when Washington has the ball, since it’s likely Seattle will score plenty. Seattle is a top-10 defense in most categories, including a 3rd-best mark in opponent yards per play (4.7), but as you’re probably gathering from all these statistics, the margins are small. A healthy Jayden Daniels means the Commanders are capable of feats like we saw in Week 5, when virtually no one predicted they would waltz into Los Angeles and dominate the Chargers, a game where they put up 27 and gained 7.1 yards per play.

Daniels changes the Commanders’ entire ceiling. Combine that with the desperate nature of their current situation and it’s a recipe that strongly suggests we’ll see more production than usual.

Seahawks vs Commanders prediction: Over 46.5 (-110) available at time of publishing. Playable to 47.

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Why Trust our NFL Picks

Through the first eight weeks of the 2025 season our record speaks for itself. Our team of handicappers have racked up 70 winning NFL against the spread and moneyline picks (and 1 push), for +35.4 units of profit. On top of that, our NFL over/under picks have landed on 67 games, for a profit of +21.3 units. When you combine the two, our expert NFL picks have scored +56.7 units of profit so far this season.

PickWinsLossesProfit (betting units)
Sides (ATS & Moneyline)7050+35.4
Over/Under6754+21.3
Total137104+56.7

We’re coming off a great week, with a profit of +30.2 units in week 8 alone. We had 18 wins from 26 picks. Including 11 winning totals picks.

At Pickswise, every NFL pick is backed by years of betting experience, advanced data analysis, and a proven track record of success. Our team of handicappers studies line movement, injury reports, historical trends, and matchup stats to deliver informed recommendations — not guesses. We publish our results openly, update our predictions as new information emerges, and never hide behind vague analysis. Whether you’re looking for expert spreads, totals, props, or parlays, our mission is simple: give you honest, well-researched picks that stand up over time.

Free NFL Picks Explained

We firmly believe expert NFL picks should be free, so you’ll find our NFL picks today, and every day of the season, right here. We publish our free NFL picks for every game, at least a few days in advance of gameday, so you know who the experts are backing without missing out on the early value in the betting markets.

There’s almost an infinite way to bet on the NFL, from NFL picks against the spread, moneyline, over/under, NFL Parlays, and NFL Prop Bets, there is a bet type for every kind of football fan, so we provide NFL picks for every bet type. Some bettors like to specialize in a single particular type of NFL pick, while others like to have a diverse range and bet on anything they feel is a value pick.

Here at Pickswise, we have something for everyone. Our team of handicappers have a wealth of experience in making NFL picks across all these betting markets, leaving no stone unturned ahead of every game and every pick of the 2025 NFL season. If you’re looking for more information on NFL bet types, You can find our expert breakdown of each below.

NFL Picks Against the Spread

The most popular way to bet on the NFL is against the spread (ATS). With these wagers, you are not picking a simple winner or loser of a game. Instead, ATS betting is placing your money that Team A wins by a certain amount of points or that Team B will keep the game closer than oddsmakers expect, in other words, not lose by that same amount of points.

For Example

Philadelphia Eagles -7 – Philadelphia must win by 8 or more points to cover the spread.
Chicago Bears +7 – Chicago must win, or lose by 6 or fewer points to cover the spread.
Tie Scenario – If the game ended 27-20 to Philadelphia, the spread would be a tie, or a push and stakes would be returned.

  • The team that covers the spread wins the game outright around 80% of the time.
  • Road teams going into games as the favorite have covered the spread at 64% so far this season
  • Teams coming off a blowout loss (20+ points) tend to rebound against the spread, 57% of the time.

Free NFL Over / Under Picks

Another exciting way to still get in on the NFL action is with totals wagers. In these bets you don’t take a side, but whether the two teams will combine to score over or under the total number of points that the oddsmakers have set. Already since sports betting has been legalized we’ve seen many occasions where a hail mary, missed FG or XP has cost over or unders bettors, so be prepared to be in for the long haul with your totals bets. We preview every game of the NFL season, providing insight into the game as a whole alongside expert NFL picks so you can make informed NFL totals bets.

  • Overall, unders have proven the value pick in recent seasons, as defenses have caught up with scoring trending down since 2021
  • Unders bets have the edge in divisional games, landing 57% of the time. This trend gets stronger late in the season (week 13 onwards), especially in cold weather conditions.
  • Unders bets have landed on 58% of primetime games, as public betting tends to have a bias for the overs in these games.

Money Line NFL Picks

Ask any seasoned NFL bettor and they’ll tell you that ATS betting is exciting, but can also be frustrating. It is important to keep in mind that NFL teams only need to win by one, of course, they’d love to win by more, but they’ll change their schemes late on to secure a win, not to ensure they cover the spread. Your research could have given you the right side, but if they win by 6 instead of 7 your -6.5 bet is a loss. Therefore a lot of bettors like to keep it simple and take our expert NFL Money Line picks and bet on the NFL straight up.

  • Through the first 4 weeks of the 2025 season 6+ point favourites have been strong straight up, with a 16-2-1 record
  • Short underdogs (+1 to +3 on the spread) win outright 43% of the time, offering better value on the moneyline than the spread
  • Underdogs in lower scoring road games (less than 42 total points) win outright 39% of the time, but often at better prices than this record suggests.

2025-26 NFL Schedule 

This will be the 106th season in league history and is set to kick off with the NFL Kick-Off game on Thursday, September 4, hosted by the defending Super Bowl Champions Philadelphia Eagles, who take on the Dallas Cowboys. The regular season will come to a conclusion on January 4, 2026 with the NFL Playoffs scheduled to begin the following weekend on the 10th, 11th & 12th of January 2026. Super Bowl LX is scheduled for February 8, 2026, at Levi’s Stadium in San Francisco, California, the home of the 49ers.

NFL Playoff Picks

You can find our NFL picks for the 2026 Playoffs, right here, for free. Wildcard Weekend is scheduled to start January 10, upon the conclusion of week 18 our experts start to make their picks and predictions for the first round of the playoffs and after each round is concluded we prepare for the coming weekend, all the way up to the Super Bowl.

NFL Playoff Picks
NFL Wildcard Weekend Picks
NFL Divisional Round Picks
NFL Conference Championship Picks

NFL Expert Picks

Our NFL Football picks will be for every game throughout the regular season, with primetime games and the top matchups each week getting additional expert coverage which will extend to every playoff game. These NFL Football picks will come alongside analysis and the latest stats and trends to consider when betting. You can also find our NFL Best Bets for the top plays of the week and a confidence rating for our expert handicapper.

Looking for alternative football picks? then head to our College Football Picks page, where you’ll find the same level of expertise from the Pickswise handicapping team for all the headline games in the 2025 NCAA football season.

More Than Just NFL Football Picks

We also specialize in every major North American sport including the MLB, NBA, NHL, College Football, and College Basketball. Check out our site every day for some of the best bets in every major athletic contest and make sure to follow us on social media as well.

Andrew Wilsher, Managing Editor of Pickswise

Statistical Approach to NFL Picks

It’s our goal to provide you with the best NFL picks in the market. Our expert handicappers are all specially selected and assessed prior to joining the team to ensure their analysis. experience and results are among the best in the industry. Each capper will put hours of research into each pick and many have built statistical models to find their moneyline, spread and over/under picks so you don’t have to. Check out all of our cappers’ free NFL picks here every week of the season. 

Andrew Wilsher, Pickswise Managing Editor

NFL Picks FAQs

To bet against the spread in the NFL you are either betting the favorite to win by x number of points or the underdog to win, or lose by fewer than x points. For example the Chiefs -7 points or the Panthers +7 points.

The number of points is set by sportsbooks and is often referred to as the line

 

Pickswise is the best website to get free NFL picks against the spread. Our handicappers provide free insight, analysis, and data to back up which way they’re siding against the spread for every NFL game. So far this NFL season our experts have secured 86 winning NFL picks for a profit of 26 units

Pickswise is the best place to get free expert NFL picks. We have the best cappers and NFL picks on the market and you can get all of our NFL picks for free! every week.

Each pick is meticulously researched by an experienced NFL handicapper, using our own data, custom-built models, and analytical methods. Our profit this season is 26 units and rising, so don’t miss out on the best NFL picks this week.

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