Minnesota Vikings

Minnesota Vikings vs Seattle Seahawks Prediction, Odds and Picks for Today, 11/30/25

Lumen FieldFOX
Vikings
4-7
Vikings
Today
Seahawks
8-3
Seahawks
Seattle Seahawks
Google News

Vikings vs Seahawks Pickswise Expert Predictions

Point Spread Pick
SEA Seahawks -10.5(-110)

This Week 13 matchup between the Vikings and Seahawks is a pretty significant mismatch on paper, and it’s hard to see this imbalance not translating to the field. While the Seahawks failed to cover as double digit favorites against the Titans a week ago, that was more of a situation where Seattle took its foot off the gas in the second half and let Tennessee back into the game. It never felt like the Seahawks were not in control of that game, and that should once again be the case in this matchup against a reeling Vikings team that is searching for anything from the quarterback position.

Max Brosmer is taking over for J.J. McCarthy under center this week and while there’s potential for the Minnesota passing game to improve, it’s hard to see the Vikings seeing much success against a Seattle defense that is a top 5 unit in EPA per play and success rate allowed this season. The Seahawks are dealing with some injuries on defense, but considering that they just held down an elite Rams offense on the road a few weeks ago, there should be no concerns with how Mike Macdonald’s group will approach this week’s matchup. On the other side, the Vikings defense has quietly struggled in recent weeks, and those issues should continue on the road against Sam Darnold and a Seattle passing attack that is humming at the moment. Let’s lay the points with Seattle at home.

Vikings vs Seahawks prediction: Seahawks -10.5 available at time of publishing. Playable to -11. 

You can bet on our Vikings vs Seahawks pick with BetMGM, where right now new users can activate your new BetMGM account ⚡ and receive $150 in bonus bets INSTANTLY if your first $10+ wager is a winner!

Game Totals Pick
Over 41.0(-110)

While my initial look in this game was to the under, I’m actually reversing course and looking to back the over in Seattle on Sunday. As previously mentioned, the Vikings defense is a bit overrated in the market at this point, as Brian Flores’ unit is among the worst in football in EPA per pass allowed over the last 6 weeks. Just last week, the Packers shredded Flores’ blitz-heavy scheme and even though Flores is familiar with Darnold and his tendencies, the Seahawks offense has been elite against the blitz all season long. On the other side, we can expect Brosmer to be at least a slight upgrade over McCarthy in the Vikings passing game and this could also be a situation where Minnesota could get a few scores in garbage time to push us over the total, much like we saw last week in Tennessee.

Over 41.0 available at time of publishing. Playable to 41.5

Photo of Caleb Wilfinger

Caleb Wilfinger

Deputy Editor for Pickswise with years of experience handicapping and giving out winning picks. Lover of all US sports and Southampton FC. For Caleb Wilfinger media enquiries, please email contact@pickswise.com.
Read more about Caleb Wilfinger